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| Gamma Linolenic Acid |
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Review
Summary |
 More and more people are turning to natural remedies and solutions for bodily ailments and conditions. As many know, natural supplements are thought to be much milder on the body than medications, and some believe the right natural supplement may be even more effective. When it comes to the issue of cholesterol, there are now a high number of products on the market that are said to lower levels and promote health. Unfortunately, not all of these products may provide their advertised benefits, and we feel it is best to conduct some product research before deciding on a supplement.
We will assist in this process by taking a closer look at Gamma Linolenic Acid (GLA), which is said to reduce cholesterol levels. We will examine this ingredient and determine if it appears to be a viable method.
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| Ingredient at a Glance |
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GLA is present in vegetable oils, and was first isolated from the seed oil of the herbal plant, Evening Primrose. This plant was grown by Native Americans to address swelling in the body, and was first transported to Europe in the 17th century. GLA is classified as an Omega-6 essential fatty acid, and purported to provide a number of health benefits.
In addition to its rumored immune boosting properties, GLA is commonly used to address symptoms and issues related to PMS. It’s said that regular use of this ingredient may provide hormonal support and relieve symptoms, such as cramps, breast tenderness, water retention and irritability.
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| Ingredient in Focus |
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When it comes to cholesterol levels, it does not appear that there is any conclusive evidence that GLA may have a positive effect, and most of its cholesterol-reducing benefits are based on rumor and hype alone as of review. However, there are some who believe this ingredient will reduce bad cholesterol levels, while increasing good levels. Though, there is more sound evidence that suggests use of GLA when trying to address autoimmune diseases, arthritis and eczema.
However, there are natural ingredients present on the market that have been clinically proven to reduce cholesterol levels. Many people feel that natural products are a more attractive option than harsh medications, and while GLA may not be the first cholesterol-reducing choice, some people may wish to research products that provide a source of Plant Sterols. This natural ingredient has been FDA-approved, and shown in studies to reduce cholesterol levels by up to 40%.
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| Lifestyle |
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Again, GLA is said to have a number of health benefits, and is now even being studied as a potential anticancer agent. Some people may be attracted to this ingredient for other reasons than its unsubstantiated rumors to reduce cholesterol, but we wish to note that GLA may have some associated side effects. It is said some individuals may experience mild stomach upset, diarrhea and gas. In addition, there have been some cases where people have an allergic reaction to GLA. Individuals are advised by health professionals and dieticians to contact their doctor if they experience breathing problems or tightness in the throat or chest, chest pain, skin hives, rash or itchy or swollen skin after ingesting GLA.
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| Positives |
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• May boost the immune system
• Available in modestly priced supplements
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| Negatives |
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• Has not been conclusively proven as of review to reduce cholesterol levels
• Ingredient may have some associated side effects
• Allergic reactions to GLA have been reported
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| Final Thoughts |
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Those interested in testing the benefits of this ingredient may find it in products that are said to contain Primrose Oil or Borage Oil. Many of these supplements are moderately priced and available at online stores. However, when it comes to the issue of cholesterol levels, many people may be more comfortable with a product that has been FDA-approved and shown in clinical trials to reduce high cholesterol. We suggest those who continue their product research to try to find a supplement that comes with a money-back guarantee, so that they may try the product risk-free.
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| Our
Reader's Poll Top Choice: |
Week
of: Tue Jan 06th, 2009 |
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CholesterClear®:
CholesterClear® -
Imagine lowering your Cholesterol levels while still being able to eat the foods you love. CholesterClear® is an awesome product which literally blocks the bad cholesterol from being absorbed by the body. It does this naturally and safely because it contains certified organic highly concentrated plant sterols which have been clinically proven to effectively block 42% of the cholesterol in your food from being digested. This substance has been approved by the FDA and American Medical Association as being effective in lowering and preventing high Cholesterol, LDL and HDL levels. With over 1200 published studies declaring it works, how can you go wrong with this? Prescriptions that fight Cholesterol levels also have some ugly negative side effects associated with them – so we recommend checking this product out because it has no side effects what-so-ever. Click Here to read our full review. |
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